Diindolylmethane and Prostate Health: Unveiling Its Protective Role

Diindolylmethane, commonly known as DIM, is a compound your body synthesizes when you digest cruciferous vegetables like broccoli, brussels sprouts, and cabbage. It’s been gaining attention for its potential benefits in promoting prostate health, an important consideration for men as they age. Studies have suggested that DIM may influence hormone levels in men, and by doing so, it could play …