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| Premature/Signs of Aging |
Last updated: Oct 09, 2008 |
Signs, symptoms and indicators | Conditions that suggest it | Contributing risk factors | It can lead to... | Recommendations
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Premature aging of the brain, circulation, heart, joints, skin, digestive tract, and immune system can begin at any time of life. Various factors cause the body to deteriorate, including injuries that do not heal completely, allergies, toxic chemicals, and heavy metals, poor nutrition, excessive radiation sunlight, overwhelming stress, and inactivity.
Chronological age and biological age not the same. Aging is a physiological process that at times is only remotely connected to how old you are. How you look is sometimes an indicator of you biological age, but appearances often can be deceptive.
Sometimes premature aging occurs without any symptoms until, suddenly, there is a catastrophic event such as a heart attack, cancer, or a stroke. Other times, atrophy or tissue wasting can occur, as in muscle weakness with lack of exercise, mucous membrane and glandular deterioration with decreased hormone levels and brain atrophy in Alzheimer's disease.
Frequently, however, a body that is aging prematurely sends a message to its owner that it is malfunctioning. The most common message is pain. The cause of the pain might include such factors as inflammation, joint instability, insufficient blood supply, or pressure within an organ or on surrounding tissues.
Without the diseases of premature aging, a normal life expectancy is estimated to be 120 years. Many people are capable of living their lives without pain and suffering caused by such chronic degenerative diseases.
Unfortunately, conventional medical care has focused more on symptom relief with pain medications and surgical procedures and less on reversing the accelerated aging process, which is potentially more effective over the long term. If premature aging can be halted and normal function reestablished, then people not only will live longer but also will have a higher quality of life with the elimination of pain.
A health restoration program could include many modern laboratory assessments such as testing for antioxidant status, digestive analysis, immune system function, hormone status, circulation, and other aging markers. Then a comprehensive treatment program can be established that emphasizes nutritional therapies, digestive cofactors, enzyme enhancement, hormone replacement and lifestyle changes.
Some of the most effective strategies include EDTA chelation therapy, and environmental medicine. EDTA chelation is a series of intravenous treatments that removes heavy metals and can increase circulation throughout the body. Environmental medicine identifies toxic and allergic factors to remove or avoid them and/or desensitizes the body so that their effect is negligible. Chiropractic or osteopathic manipulation, massage, hydromassage, and mind/body therapies can also reduce the chronic stress on the body that interferes with normal functioning and contributes to premature aging. Prolotherapy can help keep joints stabilized.
Patients should not automatically accept professional advice that they are "just getting older" or that they "will just have to learn to live with it" or that there is "nothing more we can do". Anti-aging and complementary medicine offers innovative approaches now, that will likely become common practice in the 21st century.
One thing to keep in mind is that those who live to be 100 years and older are more likely to have had young mothers, according to research from the University of Chicago's Center on Aging. A mother's age when she gives birth has a large impact on the future lifespan of her child, the study found. Researchers reviewed census data, social security administration database and genealogical records and identified 198 U.S. centenarians born from 1890 to 1893. Results showed that children born to mothers under the age of 25 have nearly double the chance of living to be 100 than those born to older mothers. The father's age did not appear to have an impact.
Other factors that also appear to affect longevity include growing up in the Western United States, growing up on a farm and being a first-born child. However, the researchers said mother's age appears to be more important for longevity than any other factor. The findings could have major implications, as an increasing number of women are putting of childbirth until later ages in favor of career or other pursuits. [EarthTimes.org June 26, 2006]
Werners syndrome (WS), a rare familial disease with symptoms resembling premature aging, is considered a partial model of human aging. People with WS develop a vast array of age-related diseases including arteriosclerosis, malignant neoplasms, cancer, type II diabetes mellitus, ocular cataracts and osteoporosis in early adult life. These individuals have a generally aged appearance including early graying, loss of hair, and skin wrinkling. The gene responsible for WS (known as WRN) has been identified (and even cloned) by National Institute on Aging-funded researchers (Yu et al., Science 4/12/96) as one that produces an enzyme involved in DNA metabolism and repair. Several signs of defective DNA metabolism have been identified in cells obtained from WS patients. The consequences of the defective WRN gene may be related to the accumulation of DNA damage in the cells of people with WS leading to the premature development of age-related diseases.
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Signs, symptoms & indicators of Premature/Signs of Aging: | |  | | | | Symptoms - Aging | Poor balance
Reduced skin elasticity
Health declining with age
Loss of interest in activities
Counter-indicators:
Health not declining with age | Symptoms - Head - Eyes/Ocular |
Long focal length | Symptoms - Muscular |
Individual weak muscles
Poor muscle tone
Muscle mass reduction
Slow reaction time | Symptoms - Skeletal |
Loose ligaments/joints
Joint pain/swelling/stiffness | Symptoms - Skin - General |
Thin skin |
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Conditions that suggest Premature/Signs of Aging:
Risk factors for Premature/Signs of Aging: | |  | | | | Hormones | Low HGH (Human Growth Hormone) | Lab Values |
Elevated Homocysteine Levels | A recent large-scale prospective study of 4700 Norwegian men and women between the ages of 65 and 67 revealed that higher levels of homocysteine in plasma were associated with a significantly increased risk of mortality. For each 5 mmol/L increase in plasma homocysteine levels, the number of deaths from all causes in this "youthful" senior population jumped by 49%. This included:
- a 50% rise in deaths from cardiovascular disease
- a 26% rise in deaths from cancer
- a 104% rise in deaths from other causes.
These dramatic results may indicate a need for more routine screening in the elderly population. [Am J Clin Nutr 2001;74: pp.130-6] |
| Nutrients |
Antioxidant Requirement / Oxidative Stress | Skin-Hair-Nails |
Psoriasis | Symptoms - Skin - Conditions |
Few/dark moles | Having lots of moles may be a free ticket to aging gracefully. In study performed by King’s College in London, scientists found that the more moles a person had, the more likely their DNA was to have properties that fight off aging.
The researchers looked at the telomere length in cells of 1,800 twins. Telomeres are bundles of DNA found in all cells that protect chromosome ends, similar to the plastic tips on shoelaces that keep them from unraveling. Since telomeres get shorter as we age, they are also good indicators of how the heart, muscle, bones and arteries are aging.
Telomere length was found to be longer among people with a lot of moles (more than 100) than those with only a few (less than 25). In all, the extra telomere length amounted to the equivalent of six to seven years of aging!
Conventionally, having a lot of moles has been considered a risk factor for skin cancer, but this study points to a positive effect of moles on telomeres.
On average, people with white skin tend to have about 30 moles, though some may have up to 400. The function of moles, along with why some people have more than others, is currently unknown. [Cancer Epidemiology Biomarkers and Prevention July 1, 2007, 16, pp.1499-1502] |
Counter-indicators:
Moderate/many dark moles | Having lots of moles may be a free ticket to aging gracefully. In study performed by King’s College in London, scientists found that the more moles a person had, the more likely their DNA was to have properties that fight off aging.
The researchers looked at the telomere length in cells of 1,800 twins. Telomeres are bundles of DNA found in all cells that protect chromosome ends, similar to the plastic tips on shoelaces that keep them from unraveling. Since telomeres get shorter as we age, they are also good indicators of how the heart, muscle, bones and arteries are aging.
Telomere length was found to be longer among people with a lot of moles (more than 100) than those with only a few (less than 25). In all, the extra telomere length amounted to the equivalent of six to seven years of aging!
Conventionally, having a lot of moles has been considered a risk factor for skin cancer, but this study points to a positive effect of moles on telomeres.
On average, people with white skin tend to have about 30 moles, though some may have up to 400. The function of moles, along with why some people have more than others, is currently unknown. [Cancer Epidemiology Biomarkers and Prevention July 1, 2007, 16, pp.1499-1502] |
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Premature/Signs of Aging can lead to:
Recommendations for Premature/Signs of Aging: | |  | | | | Amino Acid / Protein | Carnosine | Botanical |
Gingko Biloba
Ginseng, Korean - Chinese / Asian (Panax ginseng) | Ginseng can help resist the effects of aging. Ginseng helps to treat cardiovascular diseases and has been shown to help relieve tiredness. Korean ginseng products contain phenolic compounds and a substance called maltol which effects the aging process by delaying the devolution of cells while stimulating the regeneration of cells. It also reduces agents responsible for the damage of cell membranes that cause changes with skin pigmentation. |
Green / Oolong / BlackTea (Camellia sinensis)
Noni | Detoxification |
Chelation Therapy | Diet |
Increased Fruit/Vegetable Consumption | If your typical meal is dominated by food that is white, brown and gray then what you are eating is probably making you old. Instead, think "color and crunch." Eat meals that are dominated by juicy, crunchy foods rich in reds, oranges, purples and greens. |
Fried Foods Avoidance | Cooking foods at high temperatures results in a "browning" effect, where sugars react with proteins to form glycotoxins. Aging is regarded as a slow cooking process also, where these same glycotoxins form in various tissues of the body. Consuming these foods hastens this process. |
Alcohol Consumption | Dr. David Sinclair, a pathology professor at Harvard Medical School and his students have uncovered is a survival gene that can be "switched on" to become a longevity gene. The gene increases the production of an enzyme that prolongs the time a living cell has to repair its DNA genetic material. This enzyme is normally produced when the survival of living cells is threatened by starvation, exposure to germs or bombardment by solar ultraviolet radiation.
In a plant model, the skin of a grape increases the plants production of the enzyme which produces a protective molecule called resveratrol. It is resveratrol, when given to yeast cells, fruit flies, worms and mice that extends life by a whopping 70%. Humans have the similar survival gene.
Studies point to this miraculous molecule as a potential cure for cancer, heart disease, age-related brain disorders, and much more. Resveratrol inhibits fungal infection, raises HDL "good" cholesterol, lowers PSA levels in males, raises immunity, controls blood pressure, preserves red blood cells, prevents blood clots and inhibits inflammation. These results could potentially be obtained by taking only about 3 - 5mg of resveratrol, about the amount provided in a 5-ounce glass of red wine. This should preferably be from pinot noir grapes grown in northern latitudes like New York, Oregon and Washington, that generally yield more resveratrol than other varieties.
The fermentation process extracts resveratrol from the skin of a red or purple grape and then it is kept from spoilage in a nitrogen-flushed bottle. The air doesn't get to the resveratrol in a bottle of wine so it can't oxidize. Grape skins provide resveratrol, but not in an extracted form. Due to processing, grape juice provides little resveratrol. Sun-dried raisins also contain no resveratrol due to oxidation by sun rays. The same is true for resveratrol pills which are widely marketed. Their resveratrol content, extracted from the Giant Knotweed plant (also called fo-ti in Asian cultures) for use in dietary supplements, is nil. Sinclair has tested a number of brands of resveratrol pills and their resveratrol content was zero. The resveratrol disappears soon after exposure to air during encapsulation. For now, red wine is the only reliable source of resveratrol. White wine has ten times less resveratrol.
Until further research confirms these benefits, selected individuals may do well to drink a glass of red wine each day. |
| Environmental |
Environmental Medicine | Extract |
Bioperine (Black Pepper)
Beta 1,3 Glucan | As shown in many studies concerning the activity of beta-glucan as an immune stimulator and biological defense modifier, there are benefits to be obtained as an anti-aging supplement. It helps with infection, tumors and radiation damage and is an antioxidant and lipid balance enhancer. The result is improved general health and enjoyment of life as we age. |
| Lab Tests/Rule-Outs |
Test Antioxidant Status
Test / Monitor Hormone levels | Early reduction in quantity or bioavailability of multiple hormones hastens the aging process. The hormones most likely to be involved include estrogens, progesterone, testosterone and DHEA. |
Test for Circulation
Digestive Enzymes / (Trial)
Test Immune System Function | Mineral |
Lithium (low dose) | The amounts of lithium recommended for brain anti-aging range from 10 to 20mg (from lithium aspartate or lithium orotate) daily. |
| Nutrient |
Alpha Lipoic Acid
CoQ10 (Ubiquin-one/ol)
DMAE | Oxygen / Oxidative Therapies |
Ozone / Oxidative Therapy | There are many testimonies of the anti-aging benefits of oxidation therapies as simple as the hydrogen peroxide bath. |
| Physical Medicine |
Manipulation | Spinal manipulation from a doctor such as a chiropractor or Osteopath can reduce the chronic stress on the body that interferes with normal functioning and contributes to premature aging. |
Massage | Massage can reduce the chronic stress on the body that interferes with normal functioning and contributes to premature aging. |
| Psychological |
Stress Management | Both Eastern and Western medicine recognize that stress can affect the adrenal glands and accelerate the aging process. |
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KEY |  | Weak or unproven link |  |  | Strong or generally accepted link |  |  | Proven definite or direct link |  |  | Strongly counter-indicative |  |  | May do some good |  |  | Likely to help |  |  | Highly recommended |
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