Constitutional Temperature (Balanced)

You seem to have a normal Constitutional Temperature. No recommendations are necessary.


Signs, symptoms & indicators of Constitutional Temperature (Balanced)

Lab Values - Common  

Rapid pulse rate



Counter Indicators
Lab Values - Common  

Slowed pulse rate



Metabolic Typing  

Energy boosted by fat/high-protein



Counter Indicators
Metabolic Typing  

Energy boosted by carbohydrates



Symptoms - Bowel Movements  

(Very/tendency to) infrequent stools



Symptoms - Environment  

Poor tolerance of heat



Counter Indicators
Symptoms - Environment  

Poor tolerance of cold



Symptoms - Food - Beverages  

Constant/frequent thirst



Counter Indicators
Symptoms - Food - Beverages  

Being infrequently/never being thirsty



Symptoms - Food - General  

Weak appetite



Symptoms - General  

Warm hands and/or feet



Counter Indicators
Symptoms - General  

Dizziness when standing up



 

Cold hands and/or feet



Symptoms - Head - Mouth/Oral  

Strong voice



Counter Indicators
Symptoms - Head - Mouth/Oral  

Soft voice



Symptoms - Head - Nose  

Yellow/green nose/throat mucous



Counter Indicators
Symptoms - Head - Nose  

Clear nose/throat mucous



Symptoms - Metabolic  

Low stamina



Symptoms - Mind - Emotional  

Being anxious/nervous



 

Moodiness



Counter Indicators
Symptoms - Mind - Emotional  

Patient/calm disposition



Symptoms - Mind - General  

Being highly motivated



 

A hard-driving personality



 

Being indecisive



Counter Indicators
Symptoms - Mind - General  

Being unmotivated



Symptoms - Reproductive - Female Cycle  

Short menstrual cycles



 

Having heavy periods



Counter Indicators
Symptoms - Reproductive - Female Cycle  

Having light periods



 

Long menstrual cycles



 

Water retention before menstruation



Symptoms - Skin - General  

Excess perspiration



Counter Indicators
Symptoms - Skin - General  

Diminished perspiration



Symptoms - Sleep  

Unsound sleep



 

(Frequent) difficulty falling asleep



Symptoms - Urinary  

Dark urine color



Counter Indicators
Symptoms - Urinary  

Clear/light urine color




Conditions that suggest Constitutional Temperature (Balanced)

Metabolic  


Uro-Genital  



Risk factors for Constitutional Temperature (Balanced)

Lifestyle  

Recent/heavy smoking



 

Exercising aerobically somewhat or exercising aerobically moderately or exercising aerobically frequently



Key

Weak or unproven link
Weakly counter-indicative

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