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Most species of this non-spore-forming bacterium ferment glucose into lactose, hence the name Lactobacillus. The most common application of Lactobacillus is industrial, specifically for dairy production. This genus also contains several bacteria that make up part of the natural flora of the GI tract and vagina. Because of their ability to derive lactic acid from glucose, these bacteria create an acidic environment which inhibits growth of many bacterial species which can lead to urogenital infections.
Lactobacillus acidophilus (L. acidophilus) is the most commonly used probiotic, or "friendly" bacteria. Other potential probiotics include a variety of Lactobacillus species, such as the casei, GG, rhamnosus, NCFM, DDS-1, and johnsonii strains. |
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![]() | ![]() | May do some good |
![]() | ![]() | Likely to help |
![]() | ![]() | Highly recommended |

GLOSSARY
Acidophilus: A microflora (good bacteria) that acts as a digestive aid and lives in your intestines helping your body fight disease.
Bacteria: Microscopic germs. Some bacteria are "harmful" and can cause disease, while other "friendly" bacteria protect the body from harmful invading organisms.
Gastrointestinal: Pertaining to the stomach, small and large intestines, colon, rectum, liver, pancreas, and gallbladder.
Glucose: A sugar that is the simplest form of carbohydrate. It is commonly referred to as blood sugar. The body breaks down carbohydrates in foods into glucose, which serves as the primary fuel for the muscles and the brain.
Probiotic: Derived from the Greek word for "life." Probiotic refers to organisms and substances which contribute to intestinal microbial balance. They are beneficial or "friendly" intestinal bacteria.