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  Dong Quai (Angelica Sinensis)  
 
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Dong Quai (Angelica Sinensis) can help with the following:
 
 
Uro-Genital  Fibrocystic Breasts
 In traditional Chinese medicine, Dong quai, or Angelica sinensis, is often referred to as the “female ginseng.” Dong quai helps promote normal hormone balance and is particularly useful for women experiencing premenstrual cramping and pain. Many doctors of natural medicine recommend 2 to 3gm of dong quai capsules or tablets per day. Nonetheless, research has yet to link dong quai to a reduction in symptoms of fibrocystic breasts.
 
 


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