Significant Water Consumption

Risk factors for Significant Water Consumption

Symptoms - Food - Beverages

Sufficient/reasonable water consumption

Recommendations for Significant Water Consumption

Mineral

Increased Salt Consumption

Key

	Strong or generally accepted link
	Highly recommended

Leave a Reply Cancel reply

You must be logged in to post a comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-audio :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-audio{margin:0 0 1em;}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em;}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-embed :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-embed{margin:0 0 1em;}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .blocks-gallery-caption{color:rgba(255,255,255,.65);}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme :root :where(.wp-block-image figcaption){color:rgba(255,255,255,.65);}.wp-block-image{margin:0 0 1em;}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em;}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase;}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em;}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative;}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em;}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0;}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none;}.wp-block-search .wp-block-search__label{font-weight:700;}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em;}:where(.wp-block-group.has-background){padding:1.25em 2.375em;}.wp-block-separator.has-css-opacity{opacity:.4;}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;}.wp-block-separator.has-alpha-channel-opacity{opacity:1;}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px;}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px;}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px;}.wp-block-table{margin:0 0 1em;}.wp-block-table td,.wp-block-table th{word-break:normal;}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-table :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-video :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-video{margin:0 0 1em;}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.a-stats{--akismet-color-mid-green:#357b49;--akismet-color-white:#fff;--akismet-color-light-grey:#f6f7f7;max-width:350px;width:auto;}.a-stats *{all:unset;box-sizing:border-box;}.a-stats strong{font-weight:600;}.a-stats a.a-stats__link,.a-stats a.a-stats__link:visited,.a-stats a.a-stats__link:active{background:var(--akismet-color-mid-green);border:none;box-shadow:none;border-radius:8px;color:var(--akismet-color-white);cursor:pointer;display:block;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI","Roboto","Oxygen-Sans","Ubuntu","Cantarell","Helvetica Neue",sans-serif;font-weight:500;padding:12px;text-align:center;text-decoration:none;transition:all .2s ease;}.widget .a-stats a.a-stats__link:focus{background:var(--akismet-color-mid-green);color:var(--akismet-color-white);text-decoration:none;}.a-stats a.a-stats__link:hover{filter:brightness(110%);box-shadow:0 4px 12px rgba(0,0,0,.06),0 0 2px rgba(0,0,0,.16);}.a-stats .count{color:var(--akismet-color-white);display:block;font-size:1.5em;line-height:1.4;padding:0 13px;white-space:nowrap;}@media (min-width:1200px){.x-hide-xl{display:none !important;}}@media (min-width:979px) and (max-width:1199px){.x-hide-lg{display:none !important;}}@media (min-width:767px) and (max-width:978px){.x-hide-md{display:none !important;}}@media (min-width:480px) and (max-width:766px){.x-hide-sm{display:none !important;}}@media (max-width:479px){.x-hide-xs{display:none !important;}}a,h1 a:hover,h2 a:hover,h3 a:hover,h4 a:hover,h5 a:hover,h6 a:hover,.x-breadcrumb-wrap a:hover,.widget ul li a:hover,.widget ol li a:hover,.widget.widget_text ul li a,.widget.widget_text ol li a,.widget_nav_menu .current-menu-item > a,.x-accordion-heading .x-accordion-toggle:hover,.x-comment-author a:hover,.x-comment-time:hover,.x-recent-posts a:hover .h-recent-posts{color:#ff2a13;}a:hover,.widget.widget_text ul li a:hover,.widget.widget_text ol li a:hover,.x-twitter-widget ul li a:hover{color:#d80f0f;}.rev_slider_wrapper,a.x-img-thumbnail:hover,.x-slider-container.below,.page-template-template-blank-3-php .x-slider-container.above,.page-template-template-blank-6-php .x-slider-container.above{border-color:#ff2a13;}.entry-thumb:before,.x-pagination span.current,.woocommerce-pagination span[aria-current],.flex-direction-nav a,.flex-control-nav a:hover,.flex-control-nav a.flex-active,.mejs-time-current,.x-dropcap,.x-skill-bar .bar,.x-pricing-column.featured h2,.h-comments-title small,.x-entry-share .x-share:hover,.x-highlight,.x-recent-posts .x-recent-posts-img:after{background-color:#ff2a13;}.x-nav-tabs > .active > a,.x-nav-tabs > .active > a:hover{box-shadow:inset 0 3px 0 0 #ff2a13;}.x-main{width:calc(72% - 2.463055%);}.x-sidebar{width:calc(100% - 2.463055% - 72%);}.x-comment-author,.x-comment-time,.comment-form-author label,.comment-form-email label,.comment-form-url label,.comment-form-rating label,.comment-form-comment label,.widget_calendar #wp-calendar caption,.widget.widget_rss li .rsswidget{font-family:inherit;font-weight:inherit;}.p-landmark-sub,.p-meta,input,button,select,textarea{font-family:inherit;}.widget ul li a,.widget ol li a,.x-comment-time{color:#333;}.widget_text ol li a,.widget_text ul li a{color:#ff2a13;}.widget_text ol li a:hover,.widget_text ul li a:hover{color:#d80f0f;}.comment-form-author label,.comment-form-email label,.comment-form-url label,.comment-form-rating label,.comment-form-comment label,.widget_calendar #wp-calendar th,.p-landmark-sub strong,.widget_tag_cloud .tagcloud a:hover,.widget_tag_cloud .tagcloud a:active,.entry-footer a:hover,.entry-footer a:active,.x-breadcrumbs .current,.x-comment-author,.x-comment-author a{color:#272727;}.widget_calendar #wp-calendar th{border-color:#272727;}.h-feature-headline span i{background-color:#272727;}@media (max-width:978.98px){}html{font-size:14px;}@media (min-width:500px){html{font-size:calc(14px + ( 18 - 14 ) * ( ( 100vw - 500px ) / ( 1000 - 500 ) ));}}@media (min-width:1000px){html{font-size:18px;}}body{font-style:normal;font-weight:inherit;color:#333;background-color:#f3f3f3;}.w-b{font-weight:inherit !important;}h1,h2,h3,h4,h5,h6,.h1,.h2,.h3,.h4,.h5,.h6,.x-text-headline{font-family:inherit;font-style:normal;font-weight:inherit;}h1,.h1{letter-spacing:-.035em;}h2,.h2{letter-spacing:-.035em;}h3,.h3{letter-spacing:-.035em;}h4,.h4{letter-spacing:-.035em;}h5,.h5{letter-spacing:-.035em;}h6,.h6{letter-spacing:-.035em;}.w-h{font-weight:inherit !important;}.x-container.width{width:88%;}.x-container.max{max-width:1200px;}.x-bar-content.x-container.width{flex-basis:88%;}.x-main.full{float:none;clear:both;display:block;width:auto;}@media (max-width:978.98px){.x-main.full,.x-main.left,.x-main.right,.x-sidebar.left,.x-sidebar.right{float:none;display:block;width:auto !important;}}.entry-header,.entry-content{font-size:1.2rem;}body,input,button,select,textarea{font-family:inherit;}h1,h2,h3,h4,h5,h6,.h1,.h2,.h3,.h4,.h5,.h6,h1 a,h2 a,h3 a,h4 a,h5 a,h6 a,.h1 a,.h2 a,.h3 a,.h4 a,.h5 a,.h6 a,blockquote{color:#272727;}.cfc-h-tx{color:#272727 !important;}.cfc-h-bd{border-color:#272727 !important;}.cfc-h-bg{background-color:#272727 !important;}.cfc-b-tx{color:#333 !important;}.cfc-b-bd{border-color:#333 !important;}.cfc-b-bg{background-color:#333 !important;}.x-btn,.button,[type="submit"]{color:#fff;border-color:#ac1100;background-color:#ff2a13;margin-bottom:.25em;text-shadow:0 .075em .075em rgba(0,0,0,.5);box-shadow:0 .25em 0 0 #a71000,0 4px 9px rgba(0,0,0,.75);border-radius:100em;}.x-btn:hover,.button:hover,[type="submit"]:hover{color:#fff;border-color:#600900;background-color:#ef2201;margin-bottom:.25em;text-shadow:0 .075em .075em rgba(0,0,0,.5);box-shadow:0 .25em 0 0 #a71000,0 4px 9px rgba(0,0,0,.75);}.x-btn.x-btn-real,.x-btn.x-btn-real:hover{margin-bottom:.25em;text-shadow:0 .075em .075em rgba(0,0,0,.65);}.x-btn.x-btn-real{box-shadow:0 .25em 0 0 #a71000,0 4px 9px rgba(0,0,0,.75);}.x-btn.x-btn-real:hover{box-shadow:0 .25em 0 0 #a71000,0 4px 9px rgba(0,0,0,.75);}.x-btn.x-btn-flat,.x-btn.x-btn-flat:hover{margin-bottom:0;text-shadow:0 .075em .075em rgba(0,0,0,.65);box-shadow:none;}.x-btn.x-btn-transparent,.x-btn.x-btn-transparent:hover{margin-bottom:0;border-width:3px;text-shadow:none;text-transform:uppercase;background-color:transparent;box-shadow:none;}.x-topbar .p-info a:hover,.x-widgetbar .widget ul li a:hover{color:#ff2a13;}.x-topbar .p-info,.x-topbar .p-info a,.x-navbar .desktop .x-nav > li > a,.x-navbar .desktop .sub-menu a,.x-navbar .mobile .x-nav li > a,.x-breadcrumb-wrap a,.x-breadcrumbs .delimiter{color:#999;}.x-navbar .desktop .x-nav > li > a:hover,.x-navbar .desktop .x-nav > .x-active > a,.x-navbar .desktop .x-nav > .current-menu-item > a,.x-navbar .desktop .sub-menu a:hover,.x-navbar .desktop .sub-menu .x-active > a,.x-navbar .desktop .sub-menu .current-menu-item > a,.x-navbar .desktop .x-nav .x-megamenu > .sub-menu > li > a,.x-navbar .mobile .x-nav li > a:hover,.x-navbar .mobile .x-nav .x-active > a,.x-navbar .mobile .x-nav .current-menu-item > a{color:#272727;}.x-navbar .desktop .x-nav > li > a:hover,.x-navbar .desktop .x-nav > .x-active > a,.x-navbar .desktop .x-nav > .current-menu-item > a{box-shadow:inset 0 4px 0 0 #ff2a13;}.x-navbar .desktop .x-nav > li > a{height:90px;padding-top:37px;}.x-navbar-fixed-top-active .x-navbar-wrap{margin-bottom:1px;}.x-navbar .desktop .x-nav > li ul{top:calc(90px - 15px);}@media (max-width:979px){.x-navbar-fixed-top-active .x-navbar-wrap{margin-bottom:0;}}body.x-navbar-fixed-top-active .x-navbar-wrap{height:90px;}.x-navbar-inner{min-height:90px;}.x-brand{margin-top:22px;font-family:inherit;font-size:42px;font-style:normal;font-weight:inherit;letter-spacing:-.035em;color:#272727;}.x-brand:hover,.x-brand:focus{color:#272727;}.x-brand img{width:calc(px / 2);}.x-navbar .x-nav-wrap .x-nav > li > a{font-family:inherit;font-style:normal;font-weight:inherit;letter-spacing:0em;}.x-navbar .desktop .x-nav > li > a{font-size:17px;}.x-navbar .desktop .x-nav > li > a:not(.x-btn-navbar-woocommerce){padding-left:10px;padding-right:10px;}.x-navbar .desktop .x-nav > li > a > span{margin-right:-0em;}.x-btn-navbar{margin-top:20px;}.x-btn-navbar,.x-btn-navbar.collapsed{font-size:24px;}@media (max-width:979px){body.x-navbar-fixed-top-active .x-navbar-wrap{height:auto;}.x-widgetbar{left:0;right:0;}}.bg .mejs-container,.x-video .mejs-container{position:unset !important;}[data-x-fa-pro-icon]{font-family:"FontAwesomePro" !important;}[data-x-fa-pro-icon]:before{content:attr(data-x-fa-pro-icon);}[data-x-icon],[data-x-icon-o],[data-x-icon-l],[data-x-icon-s],[data-x-icon-b],[data-x-icon-sr],[data-x-icon-ss],[data-x-icon-sl],[data-x-fa-pro-icon],[class*="cs-fa-"]{display:inline-flex;font-style:normal;font-weight:400;text-decoration:inherit;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;}[data-x-icon].left,[data-x-icon-o].left,[data-x-icon-l].left,[data-x-icon-s].left,[data-x-icon-b].left,[data-x-icon-sr].left,[data-x-icon-ss].left,[data-x-icon-sl].left,[data-x-fa-pro-icon].left,[class*="cs-fa-"].left{margin-right:.5em;}[data-x-icon].right,[data-x-icon-o].right,[data-x-icon-l].right,[data-x-icon-s].right,[data-x-icon-b].right,[data-x-icon-sr].right,[data-x-icon-ss].right,[data-x-icon-sl].right,[data-x-fa-pro-icon].right,[class*="cs-fa-"].right{margin-left:.5em;}[data-x-icon]:before,[data-x-icon-o]:before,[data-x-icon-l]:before,[data-x-icon-s]:before,[data-x-icon-b]:before,[data-x-icon-sr]:before,[data-x-icon-ss]:before,[data-x-icon-sl]:before,[data-x-fa-pro-icon]:before,[class*="cs-fa-"]:before{line-height:1;}[data-x-icon],[data-x-icon-s],[data-x-icon][class*="cs-fa-"]{font-family:"FontAwesome" !important;font-weight:900;}[data-x-icon]:before,[data-x-icon][class*="cs-fa-"]:before{content:attr(data-x-icon);}[data-x-icon-s]:before{content:attr(data-x-icon-s);}[data-x-icon-o]{font-family:"FontAwesomeRegular" !important;}[data-x-icon-o]:before{content:attr(data-x-icon-o);}[data-x-icon-l]{font-family:"FontAwesomeLight" !important;font-weight:300;}[data-x-icon-l]:before{content:attr(data-x-icon-l);}[data-x-icon-b]{font-family:"FontAwesomeBrands" !important;}[data-x-icon-b]:before{content:attr(data-x-icon-b);}.widget.widget_rss li .rsswidget:before{content:"";padding-right:.4em;font-family:"FontAwesome";}h1{font-size:200%;}h2{font-size:150%;}h3{font-size:100%;}h1,h2,h3,h4{margin-top:0px;margin-bottom:20px;}h2 a,h3 a,h4 a,h5 a{color:#ff2a13;text-decoration:underline;}h2 a:hover,h3 a:hover,h4 a:hover,h5 a:hover{color:#d80f0f;text-decoration:underline;}table th,table td{vertical-align:top;}.score{max-width:100px;}@media screen and (max-width: 480px){.score{max-width:50px;}}