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| You must be the change you wish to see in the world. Mahatma Gandhi  | |
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| All my life through, the new sights of Nature made me rejoice like a child. Marie Curie  | |
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| Failure is not our only punishment for laziness; there is also the success of others. Jules Renard  | |
GLOSSARY
Adenosine Triphosphate: ATP. A compound consisting of the nucleotide adenosine attached through its ribose group to three phosphoric acid molecules. It serves to store energy in muscles which is released when it is hydrolyzed to adenosine diphosphate.
Glucose: A sugar that is the simplest form of carbohydrate. It is commonly referred to as blood sugar. The body breaks down carbohydrates in foods into glucose, which serves as the primary fuel for the muscles and the brain.
Milligram: (mg): 1/1,000 of a gram by weight.
Neurotransmitters: Chemicals in the brain that aid in the transmission of nerve impulses. Various Neurotransmitters are responsible for different functions including controlling mood and muscle movement and inhibiting or causing the sensation of pain.
Serotonin: A phenolic amine neurotransmitter (C10H12N2O) that is a powerful vasoconstrictor and is found especially in the brain, blood serum and gastric membranes of mammals. Considered essential for relaxation, sleep, and concentration.