Sleep apnea, a common sleep disorder, has been part of human health for much longer than most people realize. While you might have only started hearing about it recently, it isn’t a modern invention. It’s a chronic condition where your breathing repeatedly stops and starts during sleep. The risks associated with untreated sleep apnea include high blood pressure, heart problems, …
Home Remedies for Sleep Apnea
Image via Wikipedia Sleep apnea is a major problem today in a significant segment of the population. Both adults and children are affected. Studies have it that as many as 9% of women and 24% of men suffer from obstructive sleep apnea. Many conventional treatment methodologies for this condition and even obtaining the diagnosis itself can be quite expensive. Hence, …