Recommendations for Blood Type B
Botanical
Diet
Gluten-free Diet
Wheat products should generally be avoided by blood type B’s.
Mineral
Miscellaneous
Reading List
If you are interested, you might like to read Dr. D’Adamo’s book Eat Right for Your Type or his latest Live Right for Your Type. An understanding of why some foods may be beneficial for your type while others are harmful can only be grasped by reading the book.
Nutrient
Key
| May do some good |
| Likely to help |
| May have adverse consequences |