Recommendations for Blood Type B
Botanical



Diet

Gluten-free Diet
Wheat products should generally be avoided by blood type B’s.


Mineral

Miscellaneous

Reading List
If you are interested, you might like to read Dr. D’Adamo’s book Eat Right for Your Type or his latest Live Right for Your Type. An understanding of why some foods may be beneficial for your type while others are harmful can only be grasped by reading the book.
Nutrient

Key
![]() | May do some good |
![]() | Likely to help |
![]() | May have adverse consequences |