You seem to have a normal Constitutional Temperature. No recommendations are necessary.
Signs, symptoms & indicators of Constitutional Temperature (Balanced)
Lab Values - Common
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Rapid pulse rate
Counter Indicators
Lab Values - Common
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Slowed pulse rate
Metabolic Typing
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Energy boosted by fat/high-protein
Counter Indicators
Metabolic Typing
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Energy boosted by carbohydrates
Symptoms - Bowel Movements
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
(Very/tendency to) infrequent stools
Symptoms - Environment
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Poor tolerance of heat
Counter Indicators
Symptoms - Environment
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Poor tolerance of cold
Symptoms - Food - Beverages
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Constant/frequent thirst
Counter Indicators
Symptoms - Food - Beverages
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Being infrequently/never being thirsty
Symptoms - Food - General
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Weak appetite
Symptoms - General
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Warm hands and/or feet
Counter Indicators
Symptoms - General
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Dizziness when standing up
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Cold hands and/or feet
Symptoms - Head - Mouth/Oral
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Strong voice
Counter Indicators
Symptoms - Head - Mouth/Oral
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Soft voice
Symptoms - Head - Nose
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Yellow/green nose/throat mucous
Counter Indicators
Symptoms - Head - Nose
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Clear nose/throat mucous
Symptoms - Metabolic
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Low stamina
Symptoms - Mind - Emotional
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Being anxious/nervous
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Moodiness
Counter Indicators
Symptoms - Mind - Emotional
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Patient/calm disposition
Symptoms - Mind - General
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Being highly motivated
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
A hard-driving personality
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Being indecisive
Counter Indicators
Symptoms - Mind - General
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Being unmotivated
Symptoms - Reproductive - Female Cycle
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Short menstrual cycles
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Having heavy periods
Counter Indicators
Symptoms - Reproductive - Female Cycle
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Having light periods
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Long menstrual cycles
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Water retention before menstruation
Symptoms - Skin - General
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Excess perspiration
Counter Indicators
Symptoms - Skin - General
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Diminished perspiration
Symptoms - Sleep
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Unsound sleep
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
(Frequent) difficulty falling asleep
Symptoms - Urinary
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Dark urine color
Counter Indicators
Symptoms - Urinary
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Clear/light urine color
Conditions that suggest Constitutional Temperature (Balanced)
Metabolic
![Weakly counter-indicative](/wp-content/plugins/dnp/plugin/resources/images/1minus.png)
Uro-Genital
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Risk factors for Constitutional Temperature (Balanced)
Lifestyle
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Recent/heavy smoking
![Weak or unproven link](/wp-content/plugins/dnp/plugin/resources/images/1plus.png)
Exercising aerobically somewhat or exercising aerobically moderately or exercising aerobically frequently
Key
![]() | Weak or unproven link |
![]() | Weakly counter-indicative |