Signs, symptoms & indicators of Poor Musculoskeletal Health
Symptoms - General

(History of) fatigability
Symptoms - Muscular

Tightness across shoulders
Symptoms - Skeletal

History of stress fractures

Joint pain/swelling/stiffness

Decreasing stature

(Prolonged) morning stiffness

Clicking/popping joints

Double-jointedness
Conditions that suggest Poor Musculoskeletal Health
Inflammation

Risk factors for Poor Musculoskeletal Health
Lab Values - Chemistries

(Moderately/history of) elevated CK
If CPK is high in the absence of heart muscle injury, this is a strong indication of skeletal muscle disease or injury.
Symptoms - Skeletal

(Many) broken bones

Herniated disc(s)
Recommendations for Poor Musculoskeletal Health
Botanical

Key
![]() | Weak or unproven link |
![]() | Strong or generally accepted link |
![]() | Likely to help |