Castor oil has been used therapeutically for hundreds of years, both internally and externally. Applied topically, it has many beneficial effects in a wide range of conditions. Almost 90% of its fatty acid content consists of ricinoleic acid. Such a high concentration of this unusual, unsaturated fatty acid is thought to be responsible for castor oil’s healing abilities.
The easiest way to use castor oil is to massage it into the body on the problem spot, along the spinal cord, the abdomen, or following the lymph drainage patterns. For superficial problems, topical application without using the heating pad is usually sufficient. It can also be taken internally, but is a strong laxative and is used to treat constipation. Despite being a simple procedure, the castor oil pack can produce good results.
For the strongest effect, use a hot oil pack. Physiological effects of the castor oil pack include stimulating the liver, increasing eliminations, relieving pain, increasing lymphatic circulation, improving gastrointestinal function, increasing relaxation and reducing inflammation.
Materials Needed
- Three layers of natural, uncolored wool or flannel cotton large enough to cover the area being treated
- Castor oil
- Plastic wrap large enough to cover the cloth
- Hot water bottle or electric blanket
Procedure
- Soak cotton with castor oil. It should be saturated but not dripping
- Place the pack on the area being treated, for example lower right abdomen (liver)
- Cover the pack with plastic wrap and place a hot water bottle or electric heating pad over the pack
- Leave the pack on for 30-60 minutes. Use the castor oil pack 3-7 days per week
Precautions include avoiding meal times, not using the pack during heavy menses, and avoiding contact with fabric that could become stained. The same pack may be used for weeks or months. Refresh with additional oil if necessary.
Conditions which have been responsive to castor oil applications include:
- skin keratosis
- ringworm
- fungal and bacterial infections
- wounds
- abdominal stretch marks (prevention)
- bursitis
- sebaceous cysts
- warts
- ’liver’ or age spots
- muscle strains
- ligament sprains
- itching
- chronic fluid retention with swollen joints and pain
- arthritis
- upper respiratory infections involving the sinuses, tonsils and inner ear
- colon problems involving inflammation
- gallbladder disease
- boils
- liver cirrhosis, hepatitis, enlargement or congestion
- menstrual-related congestion
- appendicitis
- hyperactivity
- constipation, bowel impaction or adhesions
- swollen lymph nodes
- bladder and vaginal infections