High Carbohydrate Diet can help with the following
Mental
Depression
A carbohydrate-rich diet helps the body produce serotonin – the “happy” hormone. Special serotonin foods include oats, whole wheat, bananas and other carbohydrate-rich foods.
Schizophrenia
See the link between Schizophrenia and Serine.
Key
May do some good | |
Likely to help |