High Carbohydrate Diet can help with the following
Mental
![Likely to help](/wp-content/plugins/dnp/plugin/resources/images/2tick.png)
Depression
A carbohydrate-rich diet helps the body produce serotonin – the “happy” hormone. Special serotonin foods include oats, whole wheat, bananas and other carbohydrate-rich foods.
![May do some good](/wp-content/plugins/dnp/plugin/resources/images/1tick.png)
Schizophrenia
See the link between Schizophrenia and Serine.
Key
![]() | May do some good |
![]() | Likely to help |