“Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time.” Fasting for health? In theory, most of us would agree that this sounds like a good idea. But when faced with the experience – the hunger – it seems more like a good idea for somebody else. Unless a …
Sauna Detox: Body Rejuvenation and Cleansing Lesson 3
In the modern world, exposure to chemicals that didn’t even exist a few decades ago, is creating health problems for many. Although our bodies are designed to provide protection from undue exposures, many are becoming overloaded from what they breath in, consume, get on their skin, or intentionally have added, as in dental materials and drug use. What can’t be …
