According to statistics, Americans are chronically lacking in fruits and vegetables in their diet. Fruits and vegetables are vital for good health and are outstanding sources of essential vitamins and minerals. In addition they provide other dietary compounds with powerful chronic disease risk reduction potential.
Based on growing scientific evidence, the incidence of coronary heart disease, atherosclerosis and stroke can be reduced through increased fruit and vegetable consumption, as can that of the major cancers of the Western world such as cancer of the stomach, lung, mouth, esophagus, colon and rectum. Fruit and vegetables also play a preventive role in birth defects, cataract formation, hypertension, asthma, diverticulosis, obesity and diabetes.
If you need to increase your fruit and vegetable intake but are finding it hard to do at this time, Ruby Reds is an example of a dietary supplement made from fruits and vegetables that can help make up the difference. Unlike vitamin pills, Ruby Reds is made from real foods. Ruby Reds is a nutritious power pack of fruit and vegetable concentrates, enhanced with key factors like probiotics, enzymes, fiber and grape seed extract.